Ayurveda is where the secret to long hair lies. I’ve heard of testimonies whereby the Ayurveda hair mask has worked wonders on natural Black women’s hair. Hair loss among the African and African-American groups is quite common and can be due to hormones, genetics, or various health conditions (Mishra et al., 2023). However, worry not. An Ayurvedic hair mask effective in addressing hair loss issues. If you do not want to go the medical way of addressing hair loss using Minoxidil, then Ayurvedic herbal remedies are the way to go. I will dive into two DIY Ayurvedic hair masks that you can use to redeem your mane.
What is Ayurveda
Ayurveda is a traditional Indian medical science that describes local diseases and suggests ways of treating and preventing them. Hair loss and dandruff are two significant local diseases that affect a significant portion of the population. Khalita Roga is the name given in Ayurveda to describe hair loss. Dandruff is another significant problem affecting our hair. Therefore, Ayurveda treatment is often used to treat various conditions related to hair, including hair loss, itching, dandruff, flaking, and promoting hair growth (Mishra et al., 2023).
Are Indian Hair Products the Best?
You know what they say? If you are looking for the perfect fragrance, then Mideastern perfumes are the best way to go; if you are looking for skin care products, Korean products are the best. And, if you are looking for hair products, Indian products are the best in the market. It is no wonder that Indians have such long, bouncy, and lustrous hair. Indians have a tradition of using various oils, herbs, and hair products to nourish their hair. Some of these ingredients are scientifically proven, while others have been time-tested for a long time. Moreover, it is safe to assume they are effective for hair growth.
Key Ayurvedic ingredients
- Coconut oil: This helps promote shiny hair and hair growth. It deeply moisturizes and strengthens hair
- Fenugreek: Fenugreek are herbs that are very high in protein and used in enhancing shine and strengthening the hair
- Neem: This product has antibacterial and antifungal properties
- Bhringraj: Bhringraj is one of the best herbs for hair. It promotes hair growth and prevents loss
- Aloe vera: This product soothes the scalp
- Amla. Amla is a small berry that contains antioxidants and vitamin C. It helps strengthen hair follicles and promote hair growth
DIY Ayurvedic Hair Masks
1. Amla and Aloe Vera Moisturizing Ayurvedic Hair Mask
Ingredients:
- 2 tablespoons of Amla powder
- 2 tablespoons of Aloe Vera gel
- 1 tablespoon of Coconut oil
Instructions:
- Mix the Amla powder and Aloe Vera gel in a bowl. Think of it as a science experiment for beautiful hair.
- Add Coconut oil to the mixture and blend until smooth.
- Apply the mask to your scalp and hair, ensuring even coverage. Yes, you might look like a swamp monster for a bit, but it is worth it.
- Leave it on for 30-45 minutes. Use this time to relax, binge-watch a show, or solve world peace.
- Rinse thoroughly with lukewarm water and shampoo as usual.
Benefits: This mask deeply moisturizes the hair, promotes growth, and enhances overall hair health. It is like a drink of water for your thirsty hair.
2. Bhringraj and Fenugreek Strengthening Ayurvedic Hair Mask
Ingredients:
- 2 tablespoons of Bhringraj powder
- 1 tablespoon Fenugreek seeds (soaked overnight and ground into a paste)
- 2 tablespoons Yogurt
Instructions:
- Combine Bhringraj powder and Fenugreek paste in a bowl. Feel free to pretend you are a witch brewing a powerful potion.
- Add Yogurt to form a smooth, thick paste.
- Apply the mask to your scalp and hair, focusing on the roots. Your hair’s foundation deserves some TLC.
- Leave it on for 45 minutes. It is long enough to catch up on your favorite podcast.
- Rinse thoroughly with lukewarm water and shampoo as usual.
Benefits: This mask strengthens hair, reduces hair loss, and adds shine and volume. Your hair will feel like it’s been to the gym and the spas.
Tips for using Ayurvedic Hair Masks
Applying Ayurvedic hair masks alone is not practical in ensuring significant hair growth. It is essential to supplement this with diet, lifestyle, and consistency. Consistency: You should use this mask at least once a week. Also, maintain a healthy and balanced diet with nutrients supporting hair growth. Your lifestyle, for instance, exercise, is significant in ensuring hair growth. Always maintain a healthy diet and drink enough water for you and whatever you eat.
Key Takeaways
In conclusion, hair care doesn’t have to break the bank; you can DIY an Ayurvedic hair mask with ingredients available in your local stores. Ensure you use this mask at least once a week for effective results and to have healthier, more robust, and lustrous hair. While at it, make sure to have fun while making this hair mask. All the best in your hair growth journey!
References
Mishra, M., Nayan Patel, A. M., Shah, S., & Patel, M. (2024). A clinical investigation on the safety and effectiveness of ayurvedic hair oil in controlling hair fall (khalitya) in healthy adult human subjects: a study on hair fall management. International Journal of Research, 10(1), 1.
Neeru, S., Yadevendra, Y., Usha, S., & Chand, S. K. (2020). Concept of Hair Problems and its Treatment in Ayurveda. Sch Int J Tradit Complement Med, 3(2), 33-38. 10.36348/sijtcm.2020.v03i02.004